9 Health Benefits Of Having A Beard That Will Surprise You

benefits of having a beard

Are you a guy wanting to make yourself more appealing to the opposite sex? A benefits of having a beard might be all you need.

More than 60 percent of women, according to a recent poll, said they liked seeing men with facial hair. And among those women, almost 45 percent prefer a beard to a mustache or a beard/mustache combination.

Do you want to know how to get out of a relationship because your partner hasn’t gone on a date in weeks? It’s possible that growing a beard isn’t the worst idea in the world.

There are several more advantages of having a beard. For example, allowing your beard to grow can help you enhance your health in a variety of ways.

Do you want to know how a beard might aid you in remaining healthier in the future? Continue reading to learn about nine unexpected health advantages of having a beard.

benefits of having a beard

1. Keeps Dust, Allergens, and Microorganisms Out of Your Mouth and Nose

When you go about your daily routine, you expose your mouth, nose, and respiratory system as a whole to dust, allergens, germs, and other pollutants. These things exist in the air that you breathe in small amounts.

There’s no way to completely keep them out of your body via your mouth and nose. However, if you have a beard, it will act as a great barrier between your mouth and nose and the outside world.

You should, of course, clean your beard on a regular basis because it will trap dust, allergens, germs, and other contaminants and keep them in place. But breathing in these things is preferable than putting your health at risk by not cleaning your beard.

Beards are especially beneficial for people who work in dusty environments on a daily basis. You will be able to breathe easier by growing a beard and keeping it over time because you will let less dust into your body.

2. It Prevents Asthma Attacks From Occurring

There are over 25 million Americans suffering from asthma. You know how crucial it is to avoid asthma attacks if you’re one of them.

An asthma attack can be caused by a wide range of factors. Exercising too intensely, becoming anxious, and breathing in too much cold air may all lead to an asthma attack.

Breathing in too much dust can also induce an asthma attack. It’s why you should strive to limit the amount of dust that enters your lungs every day.

One of the most significant health advantages of having a beard is that it traps dust and prevents it from entering your mouth and nose. Asthma attacks may be prevented by this, for sure.

3. It shields your face from the sun’s UV radiation

Do you apply sunscreen to your face all year? Most people don’t. When it’s freezing outside, most individuals don’t think about applying sunscreen to their faces.

Although there’s no scientific evidence that applying sunscreen will prevent wrinkles, specialists recommend doing it if you want to avoid long-term skin damage from the sun’s UV rays. Even in the middle of winter, UV radiation can still harm your face’s skin.

If you don’t want to worry about applying sunscreen to your face every morning, a beard will also suffice. It’ll give your face an extra layer of protection against the sun’s UV rays, as well as keeping them from coming into direct touch with your skin.

4. In the winter, it keeps your face and neck warm

Is it true that you’re always cold when you go outside in the winter? You can alter that now by growing a beard and keeping yourself toasty throughout the winter.

When you’re outside in the winter, your skin temperature will be increased by the hairs on your face that are intended to trap heat near to your surface. This will make you feel considerably warmer than usual.

It’s essential to be cautious about exposing your beard to snow, ice, and other winter weather. These things may build up in your beard over time, making you feel colder than you would without one.

But, as long as you can do so, you may keep warm in the winter when you have a beard. It’s one of the most underappreciated features of having a beard.

5. Reduces Acne Scars (and Hides Any Acne You Might Have!)

Acne is a common skin ailment that affects almost everyone at some point in life. According to surveys, around 80% of people between the ages of 11 and 30 have acne. Acne can have a significant impact on anybody, regardless of age.

If you’re suffering from acne due to repeated exposure of your skin, growing your beard out might help. You won’t shave as often if you have a beard, which will protect your skin from germs and cause it to dry out.

This will help you avoid any future acne. In addition, if your beard begins to show signs of acne on your face, it will conceal it. pimples and other blemishes can be hidden, allowing you to go about your day as though they weren’t even there.

6. Reduces the Risk of Ingrown Hairs and Folliculitis By Reducing Inflammation

When you shave your face, you risk developing ingrown hairs. You’ll also have a higher risk of folliculitis, which is an inflammation of your hair follicles.

If you cut yourself while shaving, you may get an infection in certain circumstances. You won’t have to worry about any of these things if you quit shaving and grow a beard.

7. Helps Your Skin Keep Its Moisture

Is your face’s skin always dry? It may have an impact on how it looks. It can also cause your skin to itch, and in certain cases, it might even produce a lot of discomfort.

You may preserve the moisture in your face by allowing your beard to grow. This will prevent your beard from absorbing any additional oil and keeping your skin hydrated.

You will still need to apply lotion to your entire face. However, you won’t have to do it as often since you don’t have a beard. A high-quality beard oil or conditioner will benefit both your beard and your face dramatically.

8. Slows Down the Ageing Process

When you grow a beard, many people will undoubtedly remark that you appear to be older than you are. They’ll mean it in a good way, though. Beards have the ability to make men seem more educated and distinguished.

Beards may also aid in slowing down the aging process and making you seem considerably younger than your actual age. Every time you trim your beard all the way down, you’ll be surprised at how radiant and young your under-beard skin appears.

Your beard will help you avoid wrinkles, sun spots, and other signs of aging over time. Doing so will stop the aging process in its tracks while also preserving the skin on your face.

9. Overall, it makes you feel better about yourself

A recent study revealed that men who have beards feel more attractive and confident as a result of them. It appears that the act of growing a beard, alone, may raise self-esteem in males.

Men may feel even better about themselves by shaving their beards and styling them the way they want. There are many fantastic trimmers on the market that they can utilize to create their beards ideal.