Acne can be difficult to deal with and appear at the most inconvenient of times. The good news is that OTC and prescription medications are available to help you get Rid of Pimples and Prevent Future Breakouts. The good news is that some acne treatments can trigger problems such as redness, discoloration, or tightness. As a result, many people choose home remedies for acne with natural therapies.
Typically, the milder the acne, the easier it is to treat at home, according to Joshua Zeichner, MD, director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. However, in more severe situations — particularly if there are cysts or nodules present — expert treatments are frequently required.
You might be shocked to learn that you already have several acne treatments in your own home — and in your kitchen, no less.
You may combine common foods and ingredients, such as cucumbers, oatmeal, grapes, and yeast, to make a facial mask that treats acne. A homemade facial treatment might help prevent or cure acne while also maintaining your skin radiant, hydrated, and healthy.
1. Grape Cleanser
Grapes are an excellent snack in a variety of dishes, from salads to desserts. But when it comes to acne treatments, grapes aren’t the first thing that springs to mind.
Resveratrol in red grapes, according to an April 2016 article in Advances in Dermatology and Allergology, may have antibacterial activity against Cutibacterium acnes bacteria. Propionibacterium acnes, formerly known as C. acnes, is a bacterial species found in sebaceous glands that causes acne.
If you don’t have any grapes, try this quick facial cleanser: grab a few fresh grapes from the fridge and you’ve got an easy face wash. Rub two or three halves of grapes over your face and neck, according To Dr. Fran E. Cook-Bolden , MD, a dermatologist and director of Skin Specialty Der
2. Cucumber Facemask
You’ve probably used cucumber slices to reduce puffiness if you’ve ever been to a spa, but they may not be a phony cure.
Cucumbers may help to soothe the skin, according to a prior review, reducing irritation, inflammation, and pain. As a result, they might alleviate acne-related Inflammation.
Acne can be caused by various factors, including hormonal changes. “The oil gland and follicle are inflamed in acne, resulting in red, angry pimples on the skin.” When acne develops deep within the skin, a cyst may develop and fill with oil. If the cyst wall ruptures and the oil is exposed to deeper skin layers, a strong inflammatory response generally occurs.
What can cucumbers do for you?
“If your skin is irritated from acne, cucumbers may provide a little soothing and hydrating help,” says Zeichner. He, however, cautions that they aren’t good at treating the underlying pimples.
Here’s how to get the most out of it: “To make a paste, mix one tiny cucumber and 1 cup of oatmeal,” says Dr. Cook-Bolden. To your face, add 1 tsp each of this paste and yogurt, then leave it on for 30 minutes before washing off with warm water.
3. Cucumber Facial Pack
Use this cucumber treatment if you don’t have oatmeal or yogurt on hand. This cooling, healing mask can help calm your irritated skin. “Mash one whole cucumber, strain the liquid, and add 1 tablespoon of sugar,” says Cook-Bolden. “Apply to your face and leave it on for 10 minutes before rinsing with cold water.”
4. Honey Mask
Honey has a variety of health advantages. According to the Mayo Clinic, some people use it as a natural cough medicine and to cure a sore throat.
According to an article published in August 2016 in the Central Asian Journal of Global Health, honey’s antibacterial qualities may help with wound healing and burns as well as C. acnes growth, according to in vitro studies.
Leave on for 30 minutes and then rinse with warm water. Rinse your face first, advises Cook-Bolden. Then spread the honey over your face and leave it there for 30 minutes. Washing the honey away with warm water.
5. A yeast and yogurt mask is ideal for those with oily skin
However, a review published in April 2015 in the International Journal of Women’s Dermatology indicated that fermented dairy products such as yogurt might help to improve skin health. Yogurt is also a probiotic, which has been demonstrated to lower C. acnes levels.
To prepare the mask, mix 1 tsp brewer’s yeast with a tiny bit of plain yogurt to make a thin paste. “Lather it all over the oily places and leave them on for 15 to 20 minutes,” advises Cook-Bolden.
6. Facial with Oatmeal
According to a study published in the Journal of Drugs and Dermatology in January 2015, oatmeal’s anti-inflammatory properties are naturally soothing, and it may help with dermatological issues such as rashes, erythema, burns, itching, and eczema.
According to Zeichner, oatmeal has skin-protecting, hydrating, and anti-inflammatory properties. “It isn’t specifically effective in treating acne,” he explains. “It can help calm irritated, inflamed skin.” “I often suggest oat-based moisturizers for my patients who use potentially irritating acne treatments,” he adds.
In a mixing dish, combine 2 teaspoons of oatmeal, 1 teaspoon baking soda, and enough water to create a paste. Using your hands or a brush, massage the paste over your face and gently massage it in. After usage, rinse thoroughly.
7. Turmeric Facial Mask
According to Cook-Bolden, brides in India traditionally use a turmeric mask before their weddings to enhance their skin’s beauty. The substance’s anti-inflammatory, antibacterial, and antioxidant qualities, as well as its capacity to significantly amplify the severity of skin problems like acne, alopecia, atopic dermatitis, oral lichen planus, pruritus.
Acne remedies can be found in spice markets and ethnic food shops.
1/2 cup chickpea flour, 2 teaspoons turmeric powder, sandalwood powder, and ghee (clarified butter) or almond oil Combine them in a food processor with enough water to make a paste. “Spend 5 to 10 minutes in the shower or bath with this product. Scrub it in a circular motion with both hands and fingers, working out any paste.” Rinse thoroughly with water.
A Closing Statement on Home Remedies For Acne
Homemade facial masks can cleanse, rejuvenate, and clear acne — and they all rely on everyday products found in your pantry and fridge. Use one or more of these therapies to see how your skin responds to pimple-prone skin.
If at-home therapies don’t work after two to four weeks, see a dermatologist for help, according to Zeichner. “Unfortunately, delays in treatment boost the chance of skin discolouration or even permanent scars,” he cautions.
