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    4 Most Popular Types of Whey Protein Isolates

    By Healthful Inspirations4 Mins Read
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    Whey Protein Isolates

    With over a hundred varieties available in the market today, what’s the best whey protein isolates in India you might ask? Well, that depends upon your need, which is exactly why this article is being written. After all, you are looking for something that can help your body and its functions in the best possible manner. Let us first define what whey protein is in the best possible way. Whey is essentially a dairy product derived from milk and therefore best known as cheese in the North.

    Whey Protein Isolates

    In other words, it is an excellent source of calcium and phosphate, making it extremely beneficial for all. However, it is important to note that lactose intolerant people are not able to consume it as it contains lactose.

    Top 6 best whey protein isolate in India are:

    Indian Gourmet Real Deal –

    This protein isolate comes in a single-serving bag and is manufactured from 100% pure whey and egg white protein. The bag is packaged in a special resealable bag, which is then suitable for gifting. It comes in a single serving size and has a gelatin texture, similar to that of cheese. You can also add fruits, nuts and vegetables to this wonder protein.

    Indian Methi-Oncle –

    The ingredients in this protein isolate include amaranth flour, maize, tapioca, almonds, coconut oil and buckwheat to give it its trademark golden colour. The best thing about it is that it tastes like chocolate. You can get this in single serve bottle and is manufactured from organic sources.

    Pure Whey Isolates –

    This one comes with a mix of organic and pasteurized whey isolate, which gives it its distinctive flavor. It contains no fats or lactose and comes in three gourmet flavours, Vanilla, Banana Nut and Caramel. The powder is absorbed quickly by the digestive enzymes and helps in fast absorption of nutrients. It also includes vitamins, minerals and antioxidants. The powder is rich in digestive enzymes and is a great energy booster for the body. You can use it to replace fat and has lots of calories.

    MuscleBlaze isolates –

    It is made from organic glutamic acid, which is an ingredient known to boost energy levels in the body. The glutamic acid present in this isolate helps in improving the quality of your sleep and rejuvenates the system. This protein content in this product also helps in preventing cancer and heart diseases. The product has two other key ingredients, including diosgenin and L-glutamine. These two ingredients help in increasing glutamic acid and are powerful antioxidants as well.

    Arginine powder –

    One must have heard about the benefits of Arginine in the past and now this amino acid has been included in the muscle protein isolate. It has been known to improve the production of testosterone and human growth hormone, which is very beneficial for a person’s physical and mental growth. It also enhances the breakdown of glucose and amino acids. It improves the blood flow in the muscles, which is helpful in preventing damages and pains to muscles, tendons and ligaments. It helps in improving the functioning of the immune system and preserves bodily fluid and mineral levels.

    No lactose content –

    One must know that milk and dairy products contain large amounts of lactose, which can cause damage to lactose intolerant people. Thus, if you are intolerant to milk or lactose, then you should consume whey protein isolate. But you should be careful to note that you should not consume whey protein isolate that contains lactose. The reason behind this is that some harmful bacteria can grow in the cheese that has lactose content.

    For more health related tips go through healthfulinspirations.com

    Health Tips Healthy Food healthy nutrients Nutrition Facts Whey Protein Isolates
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