Piercing For Anxiety: Does It Really Work?

Piercing for anxiety

Piercing for anxiety is a fairly common experience among many people who experience anxiety. Some people believe the act of piercing their skin acts as a form of self harm, while others believe that piercings act as a form of self empowerment. Some people get piercings for the aesthetic, while others do so in order to relieve anxiety.

If you have anxiety and you’re thinking about having a piercing, you may have a lot of questions and concerns. The process of getting an anxiety piercing can be a bit intimidating, but knowing what to expect can help ease your mind.

Piercings aren’t exactly common for anxiety, but for some, they can relieve stress and bring about a feeling of empowerment. If that’s something you’re interested in, check out these piercings that can help you relax and feel calmer. Here are a few tips to help you get started:

Daith piercing

A daith piercing for anxiety has some benefits, but has not been proven scientifically to relieve symptoms. However, some people have attributed the improvement in their anxiety to the stimulation of endorphins produced by the piercing. Another study showed that auricular acupuncture helped alleviate migraines and anxiety symptoms in one patient. The results of the study were mixed, but most doctors agree that the procedure may have some potential.

Piercing for anxiety

People who undergo daith piercing for anxiety can feel more relieved, and the procedure is less invasive than lobe piercing. However, there are risks involved, including a higher risk of infection, which can cause toxic shock syndrome and hearing loss. Additionally, daith piercing is not medically approved. Therefore, it may not work for everyone. Daith piercings should only be performed by a licensed therapist with extensive experience treating anxiety disorders.

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Tragus piercing

Although no specific studies have been conducted, acupuncturists believe that tragus piercing can reduce anxiety and reduce weight. The piercing of the tragus cartilage stimulates an acupoint on the vagus nerve, which is associated with a decrease in the symptoms of anxiety and depression. Among other benefits, the piercing helps people with anxiety to feel more confident and reduces the feeling of self-consciousness.

Because tragus piercing is performed in cartilage, it is more painful and more likely to develop infection. If you’re prone to infection and trauma, a tragus piercing may not be right for you. In some cases, it can lead to toxic shock syndrome and sepsis. If you’re unsure whether a tragus piercing can help you reduce your anxiety, talk to your piercer.

Vagus nerve stimulation

Vagus nerve stimulation piercing has several benefits. One of these is that it helps to regulate anxiety symptoms. This therapy also has a positive impact on the gut and is an excellent option for those suffering from migraines. It activates the vagus nerve through various pressure points. This procedure may even reduce anxiety, which is often a cause of physical pain. It also has the potential to reduce stress and improve the quality of life for sufferers.

There are three types of stimulation that can be used to target the vagus nerve. Electrical stimulation, mechanical stimulation, or a combination of both are possible. Those who suffer from anxiety may want to consider daith piercing. The daith piercing provides mechanical stimulation and helps reduce pain from vagal headaches. Anxiety is a serious medical disorder that affects both physical and psychological functioning. Many pharmaceuticals are available to treat the symptoms of anxiety.


Piercing for anxiety is an alternative therapy used by people who are experiencing an attack of anxiety. The piercing is done in the daith, or inner fold of the ear, which goes through the cartilage above the eardrum. The piercer uses a hollow needle to pierce the daith, and then inserts a curved barbell to hold the healing process. Once the healing is complete, the client can change out the curved barbell with other jewelry. Many people opt for bead rings.

Piercing for anxiety can be costly, but the benefits far outweigh the risks. If done correctly, piercing for anxiety can help people overcome their problems. Most piercings for anxiety are small and can cost between $25 and $30. In the United States, tragus piercings cost between $25 and $30. The person should wait at least six weeks before removing their earring.

Preparing for piercing

You can prepare for anxiety-provoking piercings by taking some steps before the actual event. You should relax and practice deep breathing. You can also bring a friend with you. You should also try to talk to the piercer about your fears. If this doesn’t work, try talking to yourself about your anxieties. These methods can reduce your anxiety. You should find what works best for you, and then start practicing.

It is important to understand that people with anxiety are likely to have more pain after a piercing than those who are not. This is because the nerves of the client are more vulnerable and may not receive the proper nutrients needed to heal properly. You can reduce the chances of anxiety with the help of meditation and positive thinking. You can also do mental exercises such as yoga. This will help you to calm your nerves before the piercing.