Close Menu
Healthful Inspirations
    Facebook X (Twitter) Instagram
    • About Us
    • Health Topics
      • General
      • Health
      • Fitness
      • Oral Health
      • Weight Loss
      • Food
      • Beauty
      • Life
        • Sex and Relationships
        • Pregnancy
        • Elder Care
    • Contact Us
    • Write For Us
    Friday, May 9
    Facebook X (Twitter) Instagram Pinterest Tumblr
    Healthful InspirationsHealthful Inspirations
    • General
    • Beauty
    • Fitness
    • Food
    • Health
    • Life
      • Sex and Relationships
      • Elder Care
      • Pregnancy
    • Oral Health
    • Weight Loss
    Healthful Inspirations
    Home » Beauty
    Beauty

    Essential Oils for Sunburn Relief and How to Use Them

    By Healthful Inspirations6 Mins Read
    Facebook Twitter WhatsApp Telegram LinkedIn Pinterest Tumblr Reddit Email
    essential oils for sunburn

    Using essential oils for sunburn care is an effective way to manage the pain of a sunburn, especially the type of burn that shows up after a day of fun in the sun. We all enjoy beach vacations. Sunbathing on the beach is arguably the most effective way to revitalize yourself. We wear light clothing because the weather is hot and humid, allowing the sun to hit us directly. As a result, the exposed skin gets sunburned. It varies from person to person, as some people can get a serious sunburn after only a few minutes in the sun.


    People are willing to test out cosmetic products in order to get relief right away. However, they are less aware that they may further harm their skin because they include a chemical composition that may aggravate the burnt condition. As a result, for a safe and successful cure, it is advised that you choose natural remedies. Nothing is more annoying than returning home from a beach day with itchy, red, and flaky skin. Getting too much sun, no matter how much sunscreen you use, can result in the painful sting of sunburned skin. Essential oils are a lesser-known remedy for sunburn that we don’t hear much about among the many therapies that claim to treat it. Those skincare superheroes can do a lot more than just nurture your skin.

    Read more, total health and fitness tips.

    essential oils for sunburn


    Plants are used to extract essential oils, with some coming from flowers and others from leaves. They can be beneficial in treating skin surface concerns and are commonly utilized in aromatherapy as a sort of ‘inhalable beauty.’ Essential oils are rich in plant-based compounds that can aid in the treatment of a variety of skin conditions, including sunburns. In order to avoid skin irritation or even contact dermatitis, there is a proper technique to use it.

    Essential Oils for Sunburns

    Essential oils have been a boon to humanity. Some oils have been shown to safely and effectively repair sun-damaged skin. Their natural formula heals the skin while preserving its inherent beauty. These oils offer skin-soothing and cooling characteristics that can help you recover from sunburn and get a healthy shine back. Antibacterial, antiseptic, and antifungal qualities also help to prevent skin infections.

    Lavender Essential Oil

    Carminative, antibacterial, and antifungal effects are all found in lavender oil. As a result, it’s useful for treating skin conditions including sunburn.

    • Mix about 2-3 drops of lavender oil with pure aloe vera gel.
    • This should be applied on sunburns. This would reduce inflammation and soothe the skin.

    If you have a significant region of skin that is afflicted, try this cure:

    • Pour lavender oil and oatmeal into your bathtub.
    • Spend some time in the bathtub. Be sure to submerge the affected areas completely.
    • Getting relief would take only a few minutes. Continue until the sunburn is gone.

    Peppermint Essential Oil

    Because it contains methanol, peppermint has remarkable cooling qualities. The inflammation will be treated by applying this oil to the affected skin.

    • Blend a couple of drops of peppermint oil in aloe vera gel.
    • Take a small amount of this mixture and apply it to the sunburned areas.
    • Rejuvenation will begin after this.
    Peppermint Essential Oil

    Sandalwood Essential Oil

    Sandalwood oil is well-known for its calming effects. This helps to speed up recovery by treating tanning and bacterial infections on the skin.

    • Put 2-3 drops of sandalwood oil in a bowl of coconut oil.
    • Additional benefits can also be derived from turmeric oil.
    • Apply to sunburned areas.

    Eucalyptus Essential Oil

    Sunburns benefit from the pain-relieving and anti-inflammatory effects of eucalyptus oil. This oil will relieve discomfort as you apply it, allowing you to relax.

    • Water, aloe vera gel, and eucalyptus oil can be combined into a spray.
    • Pour the solution into a spray bottle and apply it to the affected area.

    Vitamin E essential oil

    Vitamin E has been found to reduce the risk of sunburn by:
    Antioxidant properties
    UV radiation absorption
    Increasing the thickness of the outer skin layer
    Vitamin E essential oil has also been demonstrated to aid in skin moisture retention and irritation reduction. Minor skin irritation is the only known negative effect of using vitamin E essential oil. Essential oils should always be diluted.

    The effects of essential oils on sunburns

    While there haven’t been many research on the effectiveness of essential oils in healing sunburns, the qualities they contain can surely help alleviate some of the symptoms:

    • Many essential oils have pain-relieving qualities that can help relieve the stinging sensation caused by sunburn. Peppermint essential oil, for example, contains menthol and can be used to relieve moderate to severe stinging symptoms.
    • To soothe inflamed skin, try eucalyptus essential oil, jojoba oil, or sunflower seed oil. They can help with sunburn discomforts such as skin inflammation and burning.
    • While some essential oils, such as peppermint and eucalyptus, should be diluted with a carrier oil, others are softer and can be used alone to soothe the skin. For instance, chamomile essential oil is a soothing component that can help calm your skin without aggravating it more.
    •  A severe sunburn can harm the skin’s barrier, which can lead to infection if not treated. Antibacterial, antifungal, and antiviral qualities found in several essential oils can help prevent this. You may already be familiar with tea tree oil, which is a wonderful essential oil for treating skin infections. Due to its anti-inflammatory characteristics, it can be utilised as an all-around sunburn treatment.

    Are there any side effects?

    Never use essential oils on your skin or combine them with water. Essential oils must first be diluted in a carrier oil before being applied to the skin. To 1 ounce of carrier oil, add 3 to 5 drops of essential oil.
    Mineral oil, coconut oil, and sweet almond oil are common carrier oils. Aromatherapy can also be achieved by infusing essential oils into the air.
    Essential oils are associated with the following complications:

    • The skin becomes sensitized or irritated by oils that contain phenols and aldehydes
    • Sun sensitivity, or photosensitivity
    • Irritation of the eyes and mucous membranes
    • Rarely, allergies may occur
    • It is also possible to experience mild irritation to the lungs, throat, and mouth when oils are inhaled
    • Upon ingestion, mild digestive discomfort may occur

    Caution

    • It is important to treat sunburnt skin with maximum care since it becomes highly sensitive.
    • Applying essential oils won’t heal the skin immediately. It takes some time for the skin to heal itself naturally.
    • If you want immediate relief, do not over apply the product. Your skin will only become more irritated as a result.
    • Consult your doctor before using this product if you have sensitive skin.

    More remedies for sunburn at home

    Sunburn symptoms and healing time can be reduced by adding natural products to a mixture or using with essential oils. Sunburn remedies that use at-home additives include:

    • aloe vera
    • apple cider vinegar
    • coconut oil
    • milk
    • black tea
    • oatmeal
    • baking soda
    • yogurt

    essential oils for sunburn good hygine for skin Health Care skin care Skin Care Routine skin health
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email Reddit Telegram WhatsApp

    Related Posts

    The Power of Black Coffee: Health Benefits, Preparation, and Side Effects

    TheSpoonAthletic: Revolutionizing Workout Gear with Style and Performance

    Abithelp Tablets: Benefits, Uses, and How They Work

    A Comprehensive Guide to Choosing the Right Hearing Aid for You

    Importance of Trauma Care in Veterans’ Addiction Treatment

    How Acupuncture Works: Benefits, Uses, and Potential Risks

    About Us

    Living healthier can seem like quite the challenge. It takes nutrition, exercise and it requires taking care of your inner happiness too. Luckily you don't have to go at this alone! Our Total Health And Fitness tips blog will give you advice no matter what time of day or where in the world you are.

    Latest Posts
    General

    The Ultimate Guide To Natural Water Filters

    Health

    Ballerina Feet: How Ballet Can Damage Your Feet

    General

    The Health Benefits of Proper Pest Control

    General

    The Enigmatic Philippine Origins of Trese’s Santelmo

    General

    Unveiling the Latest Fashion Trends with Luuxly.com style

    Popular Categories
    • Beauty (138)
    • Elder Care (8)
    • Fitness (83)
    • Food (98)
    • General (325)
    • Health (538)
    • Life (31)
    • Oral Health (44)
    • Pregnancy (10)
    • Sex and Relationships (8)
    • Tech (7)
    • Weight Loss (10)
    Popular Tags
    2022 Anti-aging Antioxidant Antioxidants Beauty Beauty Products Beauty Tips Dental Care Dental Health Diet Food Digestive Health Fashion Fitness good hygine for skin Hair Care Health Health and fitness Health Benefits Health Care Healthcare Health Tips Healthy Diet Healthy Food healthy nutrients healthy skin Heart health Home Renovation Home Tips kids health mental health Moisturizer Music Music for health nutrition Nutrition Facts Oral Health oral hygiene skincare skin care Skin Care Routine skin health technology vitamin C Vitamins Weight Loss
    Healthful Inspirations site logo

    Email: [email protected]

    Facebook Instagram X (Twitter) Pinterest
    © 2025 Healthful Inspirations. All Rights Are Reserved.
    • Home
    • Health Topics
    • About Us
    • Privacy Policy
    • Write For Us
    • Contact Us

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.