If you drink a lot of green tea (like I do! ), you should learn a little bit more about it. What’s the best green tea on the market? What is the origin of green tea? What kind of green tea do you have? What steps have been taken to process it? These are just a few things to think about if you enjoy green tea. It’s important to examine where your green tea originates from because it has a significant impact on its quality.
Also, if you just drink green tea on occasion, do you really want to ingest heavy metal-contaminated green tea? If you’re one of those individuals who buys any green tea they can find and thinks it’ll make them healthier, this is the post for you.
This article will teach you what to look for when purchasing green tea and how to get the finest quality. If you drink green tea for its health advantages (cancer prevention, heart health, brain health, etc.) and want to get the most out of it, you should read this. So, if you want to buy the greatest green tea money can buy, here are some things to think about.
If you want to get the best green tea, think about where it came from.
If you want to buy the best green tea, one of the most essential factors to consider is its origin and where it was cultivated.
Although green tea originated in China and continues to be the world’s largest producer, this does not imply that Chinese green tea is the best.
China is one of the world’s most polluted countries, and many tea plantations are located near highways, industry, and urban areas.
Green tea plants often absorb poisons from their surroundings, with lead being one of the most frequent. Lead is absorbed via the roots of the plant or settles on the leaves of the plant in the nearby environment (learn more about lead contamination here).
As a result, green tea from China should be avoided in favour of green tea from Japan, which is less polluted and produces cleaner green teas.
That is not to imply, however, that all Chinese green teas are terrible. In China, there are certain tea-growing locations that are less polluted (or not contaminated at all) and considerably cleaner. You can get high-quality Chinese green tea, but it’s not straightforward, and you’ll have to do some study (I recommend you start by looking at Teavivre). To be safe, though, it’s best to choose Japanese green tea, which contains less hazardous chemicals (or no toxins at all).
When looking for the best quality green tea, keep pesticides in mind
Pesticides are often utilised in the cultivation of green tea, therefore seek for organic green tea if you want the highest quality. At the very least, you’ll have one less thing to be concerned about. Do you want to consume green tea that has been laced with pesticides? However, be sure the organic green tea you buy is certified organic, since you may not be receiving real organic green tea otherwise.
Pay attention to the sources of organic green tea when purchasing it; if it originates from a dirty part of China, it may still be tainted with different pollutants.
Organic green tea of excellent quality might be difficult to come by in supermarkets and local shops, so ordering it online is the best option. The Tea Makers of London is one of the sites where you may get it. I had the pleasure of trying some of their green teas (courtesy of complimentary PR samples), and one of the things I enjoy about their web shop is that they explain everything about each tea, including how it’s manufactured and where it originates from.
Types of green tea
Few people are aware that there are numerous varieties of green tea, each with its own distinct characteristics and flavour. The amount of antioxidants in these teas varies depending on how mature the leaves were at the time of harvest and how they were processed afterward. Antioxidants (catechins) are found in higher concentrations in mature tea leaves than in emerging leaves.
If you enjoy drinking green tea for the antioxidants it contains (so you can reap all of the health advantages), make sure to choose green tea with the greatest concentration of antioxidants – Sencha green tea is the best option here.
Sencha green tea is something I’ve only lately tried, and I must say it’s pretty different from other varieties of green tea. I tried Premium Japanese Sencha from The Tea Makers of London, to be precise. The flavour is distinct, not overpowering but somewhat grassy. It tastes like a milder form of matcha, a powdered green tea. I’m sure I’ll grow used to it!
I had no idea, but Sencha is Japan’s most popular green tea, which is fascinating because I’d never had it before. Anyway, if you want to ingest more antioxidants, go for sencha green tea (usually this sort of tea is loose and does not come in tea bags, which should be avoided).
Loose green tea vs. tea bags
If you’re looking for the greatest green tea, you’ve come to the right place. Then throw away your green tea packets! That’s because loose green tea leaves contain more antioxidants than green tea bags in general.
I appreciate your want to get the best green tea bags, but if your health is a priority, my recommendation is to choose for loose green tea, which is far healthier. Simply purchase a tea infuser, such as this one, and you’ll be ready to go. If you want to prepare tea for a larger group, invest in a beautiful teapot with an integrated infuser.
Another reason to choose loose green tea over tea bags is that the tea bags may release extra chemicals into your tea that aren’t always beneficial for you. Some tea bags are even made of plastic, which means that chemicals from the bag might leak into your tea. If at all possible, avoid it!